Episode 28: Overcome Self-Doubt and Unlock Your True Potential with Dr. Tara Halliday
Dr. Tara Halliday is an imposter syndrome specialist and creator of Inner Success, a one-to-one training and coaching program that eliminates imposter syndrome. She is a holistic therapist, certified coach and trainer.
Join Barry LaBov as he welcomes Dr. Tara Halliday, a renowned expert on imposter syndrome. In this insightful episode, Dr. Halliday delves into the pervasive issue of imposter syndrome, affecting up to 80% of high achievers. Discover the root causes, symptoms, and transformative strategies to overcome this self-doubt and unlock your true potential. Whether you’re a CEO, entrepreneur, or simply striving for personal growth, this episode offers valuable insights to help you thrive.
Tara Halliday
Takeaways:
Imposter syndrome affects up to 80% of high achievers, causing self-doubt and fear of being exposed as a fraud.
Symptoms include self-criticism, overthinking, and perfectionism, which can undermine success and happiness.
The root cause is often an unconscious belief that self-worth is tied to achievements.
Small improvements in self-awareness and behavior can significantly impact personal and professional life.
Dr. Halliday emphasizes the importance of separating identity from achievements to foster genuine self-worth.
About Dr. Halliday: Dr. Tara Halliday is an imposter syndrome specialist and creator of Inner Success, a one-to-one training and coaching program that eliminates imposter syndrome. She is a holistic therapist, certified coach and trainer.
Join the Conversation: We hope you enjoy this episode with Dr. Halliday. Be sure to listen, subscribe, and leave a review to let us know your thoughts!
Where to find more: https://www.completesuccess.co.uk/about/